Transform and Elevate Your Life

YOU ARE STRONG

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YOU ARE POWERFUL

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YOU ARE CONFIDENT

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YOU ARE STRONG | YOU ARE POWERFUL | YOU ARE CONFIDENT |

REACH YOUR FULL POTENTIAL

HEALTH & MINDSET COACHING

Activating women 40+ to feel strong & energized using my proven 3-step BODY VITALITY METHOD.

Through expert pilates and movement guidance, highly personalized nutrition plans backed by science, and transformative mindset work rooted in NLP, you will achieve long-lasting health and wellness results.

Whether you’re looking to move better, feel stronger, or build a sustainable online fitness business, you’ve come to the right place. Thank you for stopping by—let’s get you results!

BODY VITALITY MEMBERSHIP

BALANCE YOUR HORMONES & DROP THE WEIGHT

CERTIFIED pilates, Eldoa, holistic nutritionist and mindset coach

MEET MAJA

HI! I am excited you stopped by!

I’m Maja, a movement educator, rehabilitation expert, holistic nutritionist, and mindset & habit coach with over 10 years of experience in the wellness and health industry.

Whether you're dealing with back pain, recovering from a hip or shoulder joint replacement, or looking to lose sustainably 10–20 pounds without the yo-yo cycle, I’ve developed science-backed strategies to help you achieve your goals. Through intentional movement, personalized nutrition, and mindset coaching, I’ll guide you to overcome obstacles, tune up your mindset, and get out of your own way—so you can reach your full potential and sustain your results for the long-term.

Book a 30-minute consult with me

CLIENT LOVE

  • "Just a note on how much I appreciate your expertise. In a very short time, I have learned so much and felt so much stronger. At this age, we new looking for quality of life and these exercises are allowing me to do much more. You have listed the exercises for me to continue and I thank you. I look forward to your wonderful positive personality along with some more exercises geared to mu osteo condition. "

    Elizabeth B. Private client

  • “ Hi Maja, I wanted to let you know I've had terrible trouble with my lower back for a few weeks. I stopped doing anything but stretched with no relief. I finally decided I would try you Pilates . My back is so much better after you pilates class Maja.. thank you so much. It’s all about the core but your attention to the low back at all times is key. Thank you so much. I am so glad to have found you."

    Linde S. member of Body Vitality

  • "Maja has been essential in helping me rehab from a back injury.  I knew nothing about Pilates before we started. Her knowledge of human physiology is on par with health care practitioners, and I appreciate an instructor who can explain the physiology behind the exercises.  The progress we have made in the past 8 months is substantial.  I am back to doing all the sports and activities I enjoyed before the injury. She has shown me that incorporating Pilates into my exercise routine for the long term will allow me to keep doing the things I love to do for years to come. Thanks Maja!"

    Julie T. Private Client

  • "Your classes have saved my life! I suffered for years with the neck and shoulder pain. I had tried so many different treatments trying to get relief... Physiotherapy, chiro, massage, injections and more. The exercises that I've learned in your masterclass are really helping. My massage therapist even noticed that my muscles are finally relaxing. My posture is better and my pain is so much. less. You are the absolute best. Thank you!"

    Donna L. Member of Body VItality

LET’S START YOUR TRANFORMATION

Whether you are navigating life after 40 and your changing hormones, managing stress, or wanting to lose weight without yo-yo-ing and have tried everything out there, this is your moment to draw a line in the sand. Through my signature Body Vitality Method, we will restore energy, rebuild your strength, and regain your confidence. Let’s get you the results.

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